Busy weeknights don't have to mean bland plates. With a little prep work, you can whip up tasty meals in minutes. Start with simple recipes that use common ingredients. Consider one-pot pasta dishes, oven-baked dinners, or hearty soups. Don't forget about the power of seconds! Double your recipes and enjoy another snack later in the week. Kee
Fueling Little Bodies: Healthy Eating for Kids with
Growing kids need a lot/plenty/abundance of energy to run, play, and explore. That’s why it's super important to/for/that give them/feed them/supply them with the right/best/healthy nourishment to help their bodies develop. Think of healthy food like building blocks! Each one provides different things that support their brains, muscles, and bone